What should I do if I get sick? Co powinienieś zrobić jeśli zachorujesz na grupę?

If you live in areas where swine influenza fever, body aches,1380 runny nose, sore throat, nausea, or vomiting or diarrhea, you may want to contact their health care provider, particularly if you are worried about your symtoms . Your health care provider will determine whet.her influenza testing or treatment is needed.
If you are sick, you should stay home and avid contact with others people as much as possible to keep from spreading your illness to others.
If you became ill experience any of the following warning signs, seek emergency medical care.
In children emergency warning signs that need urgent medical attention include.
- fast breathing or trouble breating
- bluish skin color
- not drinking enough fluids
- not waking up or not interacting
- being so irritable that the child does not want to be held
- flu-like symtpms improve but then return with fever and worse cough
- fever with a rash
I adults emergency warning signs that need urgent medical attention include:
-difficulty breathing or shortness of breath
- pain or pressure in the chest or abdomen
- sudden dizziness
- confusion
- severe or persistent vomiting

How serious is swine flu infection?
Like seasonal flu, swine flu in human can vary in severity from mild to severe. Between 2005 until January 2009, 12 human cases of swine flu were detected in the U.S. with no deaths occurring. However, swine flu infection can be serious. In September 1988, a previously healthy 32-year-old pregnant woman in Wisconsin was hospitalized for pneumonia after being infected with swine flu and died 8 days later. A swine flu outbreak in Fort Dix, New Jersey occurred in 1976 that caused more than 200 cases with serious illness in several people and one death.
różne reference: www.edc.gov

What should I do to keep from getting the flu? Co robić, żeby trzymać się z dala od świńskiej grypy?

First and most important: wash your hands. Try to stay in good general health.Get plenty of sleep, be physically active, menage your stress, drink plenty of fluids, and eat nutritious food . Try not touch surfaces that may be contaminated with the flu virus.Avoid close contact with people who are sick.
Are there medicines to treat swine flu?
Yes. CDC recommends the use of oseltamivir or zanamivir for the treatment and/or prevetion of infection with swine influenza viruses. Antiviral drugs are prescription medicines ( pills, liquid or an inhaler ) the fight against the flu by keeping flu viruses from reproducing in your body. If you get sick antiviral drugs can make your illness milder and make you feel better faster. They may also prevent serious flu complications. For treatment, antiviral drugs work best if started soon after getting sick (within 2 days of symptoms).
What is the best technique for washing my hand to avoid getting the flu?
Washing your hands often will help protect you from germs. Wash with soap and water or clean with aicohol-based hand cleaner. When you wash your hands - with soap and warm water - that you wash for 15 to 20 seconds. When soap and water are not available, alkohol-based disposable hand wipes or gel sanitizers may be used. You can find them in most supermarkets and drugstores. If using gel, rub your hands until the gel is dry . The washing gel kills the germs on your hands.
reference: www.edc.gov
Kategorie: różne, zdrowe podróże,

How does swine flu spread? Jak roprzestrzenia się świńska grypa?

Spread of this swine influenza A ( H1N1 ) virus is though to be happening in the same way that seasonal flu spreads. Flu viruses are spread mainly from person to person through coughing or sneezing of people with influenza. Sometimes people may become infected by touchi.ng something with flu viruses on it and then touching their mouth.
How can someone with the flu infect someone else?
Infected people may be able to infect begining 1 day before symptoms develop and up to 7 or more day after becoming sick.
Kategorie: różne, zdrowe podróże,

Is his swine flu viruss contagious? Czy ten wirus świńskiej grypy jest zaraźliwy?

CDC has determinated that this influenza A ( H1N1 ) virus is contagious and is spreading from human to human. However at this time, it not know how easily the virus spreds between people.

What are the signs and symptoms of swine flu in people?
The symptoms of swine flu in people are similar to the symptoms of regular human flu and include fever, couth, sore throat, body aches, headache, chills and fatigue.Some people have reported diarrhea and deaths have been reported with swine flu infection in people. Like seasonal flu, swine flu may cause a worsening of underlying chronic medocal conditions.
reference: www.edc.gov
Kategorie: różne, zdrowe podróże,

Swine Influenza and You Świńska grypa i TY

What is swine flu?

Swine influenza (swine flu ) is a respiratory disease of pigs caused by type A. influenza viruses that causes regular outbreaks in pigs. People do not normally get swine flu, but human infections can and happen. Swine flu viruses have been reported from person-to-person, but in the past, this transmission was limited and not sustained.

Are there human infections with swine flu in the US?

In late march and early April 2009, cases of human infection with swine influenza A (H1N1)viruses were first reported in Southern California and near San Antonio, Texas. Other US states have reported cases of swine flu infection in human and case have been reported internationally as well. An updated case count of confirmed swine flu infection in the United States is kept at http://www.cdc.gov./swineflu/investigation.htm CDC and local and state health agencies are working together to investigate thy situation.
reference: www.edc.gov
Kategorie: różne, zdrowe podróże,